
Hey there, beautiful solo traveler! 👋
If you’re anything like me, carrying a giant suitcase while navigating airports is a challenge. Train stations and cobblestone streets make it even more difficult. The good news? You don’t need that much stuff. In fact, traveling with just a carry-on is not only possible—it’s liberating.
No checked baggage fees. No waiting at the carousel. No panic when your luggage gets lost (because, let’s be real, airlines love playing hide-and-seek with suitcases).
Trust me—once you go light, you’ll never go back. Here’s how to make it happen.
*A Quick Note: Some of the links in this guide are affiliate links, which means if you make a purchase, I may earn a small commission at no extra cost to you. This helps support the blog and allows me to keep creating free, helpful content for solo travelers like you! I only recommend products I genuinely trust and based on great reviews. Thanks for your support! 💛
Why Solo Travelers Should Stick to a Carry-On
Before we dive into the how, let’s talk about the why:
✅ Freedom to Move – No dragging a heavy bag up hostel stairs or onto crowded buses.
✅ Save Money – Avoid checked baggage fees (budget airlines, I’m looking at you).
✅ Less Stress – No lost luggage = no ruined trip.
✅ Easier Transits – Sprint through airports, hop on last-minute trains, and stay flexible.
As a solo traveler, you’re already handling everything yourself—why add extra weight?

Step 1: Choose the Right Bag
Not all carry-ons are created equal. Here’s what to look for:
✔ Size: Stick to airline limits (usually 22 x 14 x 9 inches). A 40L backpack or small rolling suitcase works.
✔ Comfort: If backpacking, padded straps and a hip belt are lifesavers.
✔ Organization: Multiple compartments help keep things tidy.
Pro Tip: A clamshell-style backpack (opens like a suitcase) makes packing so much easier.
Step 2: Pack Smart (Not Heavy)
The golden rule? Less is more. Here’s how to pack like a pro:
Clothing: The Capsule Wardrobe
- 5-7 tops (mix of short/long sleeves, 1 dressy option)
- 2-3 bottoms (jeans + lightweight pants/skirt)
- 1-2 dresses (if you wear them)
- 1 jacket (weather-appropriate, like a packable puffer)
- Underwear & socks (5-7 sets—quick-dry material is best)
- 1-2 pairs of shoes (wear the bulkier ones, pack flats/sandals)
Pro Tip: Stick to neutral colors—everything should mix and match!
Toiletries: Mini but Mighty
- TSA-friendly bottles (3.4 oz or less)
- Solid toiletries (shampoo bars, toothpaste tablets—saves space!)
- Multi-use products (like tinted moisturizer with SPF)
Pro Tip: Put liquids in a clear, zip-top bag for easy security checks.

Tech & Essentials
- Phone + charger (don’t forget it!)
- Universal adapter (if traveling internationally)
- E-reader/tablet (instead of heavy books)
- Small power bank (for emergencies)
- Headphones (noise-canceling if you can swing it)
Pro Tip: Download offline maps and important docs (passport copy, reservations) to your phone.
Step 3: Wear Your Heaviest Items
Airplanes are freezing, so use that to your advantage:
- Wear your bulkiest shoes (sneakers/boots).
- Layer up (jacket, scarf, sweater).
- Stuff your pockets (phone charger, sunglasses).
Every ounce on your body = less in your bag!

Step 4: Master the Art of Packing
- Roll, don’t fold. Rolling clothes saves space and reduces wrinkles.
- Use packing cubes. These keep everything organized and compressed.
- Fill dead space. Stuff socks inside shoes, tuck small items in gaps.
Step 5: Laundry on the Go
Since you’re packing light, you’ll need to wash clothes. Here’s how:
✔ Sink washing (bring a travel detergent sheet)
✔ Use a Scrubba bag (mini portable washer)
✔ Find a laundromat (great way to meet locals!)
Pro Tip: Quick-dry fabrics = less waiting for clothes to air-dry.
Bonus: What Not to Pack
🚫 “Just in case” items (You won’t need them.)
🚫 Multiple pairs of jeans (They’re heavy and take forever to dry.)
🚫 Full-size toiletries (Buy them there if needed.)
🚫 Too many shoes (Stick to 1-2 versatile pairs.)

Final Thoughts: Embrace the Freedom!
Traveling solo with just a carry-on isn’t just about packing light—it’s about experiencing more. No baggage weighing you down (literally and mentally). No stress. Just you, your essentials, and the open road.
So next time you’re tempted to overpack, ask yourself: Do I really need this? Chances are, the answer is no.
Now go forth, pack light, and enjoy the ultimate solo travel freedom! ✈️
Got any carry-on packing hacks? Drop them in the comments—I’d love to hear yours!
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